Spinach is rich in iron, magnesium, potassium, copper, and other essential nutrients. Mix spinach leaves with other fruits of your choice to boost hair growth
This delicious shake filled with rich strawberries is a good source of folate, vitamin B9, vitamin C, and potassium that helps speed hair growth
Banana shake is a good source of protein that improves the texture and quality of your hair and boosts hair growth. You can add oats to your shake to make it more nutitious
Cucumber juice is a great source of antioxidants that provide nourishment to your hair follicles. Blend a few pieces of cucumber with mint leaves, water and lemon juice
Carrot juice is a rich source of vitamin A and E that stimulates hair growth and provide nutrition to your hair follicles